Discover what it feels like to be completely well! Join our group wellness coaching program.
Are you ready to experience wellbeing?
The Healthy Solutions Program is a wellness and coaching program designed to facilitate a powerful relationship with your body, food and exercise. Getting healthy isn’t just about eating right and exercise. Healthy eating and exercise is actually a natural outcome of being healthy internally i.e. spiritually, mentally, emotionally then physically. That is where having a wellness coach comes in. Coaching is not training and it is not consulting. You have plenty of information, you even know what to do. Have you noticed that doesn’t matter? In coaching the client is the expert. In coaching you will tap into and act on your own wisdom.
We believe the human body is incredibly intelligent. It is cooperating with your every thought, emotion and level of activity. Being healthy requires a certain level of maturity. A readiness to be 100% responsible for your current health condition. We help you cultivate and expand that readiness needed to be 100% responsible. We work with you to eliminate fear and worry. Health is a physical, emotional, spiritual and mental state.
We believe that nutrition and exercise is not about “looking good” or being thin. It’s about love. Love of self and love of life. What would your life be like if you could tap into this love of life and love of self? What would life be like if you were 100% responsible for your wellbeing?
Everything we want to accomplish with our health first needs to happen internally. Do you sense the truth here, but prefer not look at it? Your wellness coach will hold up the mirror. This program is for people who are finally ready to look. If you have tried everything to get healthy and fit, if you are convinced there is not a quick fix, sign up for this program. This wellness program is for courageous people. This program is for people who do not quit.
Is this you?