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wellness coach Archive
“Disrupt Your Life” by Alicia Marie
Disrupt your life, business, relationships, or even your body, and engage in the power of a new year!
You may have noticed that we as human beings have a limited ability to pay attention – you know, really be present – which is why we benefit from declaring publicly what we...
Read More Grief and Gratitude: Words from a Client
Blog by Simla Somturk Wickless, a Leading Change Mastery participant and owner of Delicious Health.
"The holidays can be a time of intense emotions, not to mention the added pressure of heading into a new year wrought with the expectations of new heights to scale, achievements to cross off, the better...
Read More In an excerpt from Women, Food, and God, Geneen Roth shares seven guidelines to eating more consciously.
Eat when you are hungry.
Eat sitting down in a calm environment. This does not include the car.
Eat without distractions. Distractions include radio, television, newspapers, books, intense or anxiety-producing conversations or music.
Eat what your body wants.
Eat until you are satisfied.
Eat (with the intention of being) in full view of others.
Eat with...
Read More The middle way is very simple ~
The middle way is very simple. Keep it simple and you will find the balance you have been yearning for. All extremes are fear based and destructive. Should you eat all the time? Well no, that would not be good for you. Should you stop eating all together? No, that...
Read More Ask an Expert- Heal Thyself
Join our Ask An Expert session in August - Dr. Pieter DeWet- Heal Thy Self
Pieter J. DeWet, M.D., M.D.(H), FAAFP, ABHIM
Holistic Medicine, Integrative Medicine, Homeopathy, Family Practice, Chronic Disease Management
Dr. Pieter J. DeWet has been in private practice, practicing Wellness medicine since 1997 and is the owner and medical...
Read More Become a Coach with Us Teleclass
Date: October 20, 2011
Time: 3:00 PM CST
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Read More Become a Coach
We are always looking for talent! Are you interested in coaching but not all the business issues? Attend one of our monthly Q/A classes to find out more about this opportunity.
Our next Teleclass is on February 13, 2012 at 4:00 PM CST
Austin TX, Seattle Wa., Houston TX , New York...
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